top of page
Search


Balance: A New Definition of Highest Self
Redefining My Highest Self For a long time, I misunderstood what it meant to step into my highest Self . I believed it meant being...
Kathleen Nower
Aug 24, 20232 min read


Is Self-Sabotage Deciding Your Future For You?
Ah, self-sabotage. The old “friend” that creeps in just when we’re about to make a big change. Its goal? To keep us exactly where we are....
Kathleen Nower
Aug 11, 20233 min read


Coaching vs. Therapy - which one is right for you?
The first question I ask new clients is: “How do you know that coaching is right for you?” It’s an important question, because coaching...
Kathleen Nower
Aug 4, 20233 min read
bottom of page
